Office Hours

Levels

These descriptions are for parents in order to provide a broad description of the prerequisites and skills for each level. There are more skills involved in each level, which cannot be listed.
Class LevelDescription
SWIM TEAM PREP LEVEL 1
6 (children) : 1 (instructor)
6 - 9 years

ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees)

Is designed for competitive swimmers with the desire to excel in swimming without the heavy commitment of a year-round swim team. Workouts will be moderate for conditioning and building endurance.

Strong emphasis on technique using drills and instruction. Activities and games conclude most practices.

SWIM TEAM PREP LEVEL 2
6 (children) : 1 (instructor)
8 - 16 years

ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees)

Is designed for competitive swimmers with the desire to excel in swimming without the heavy commitment of a year-round swim team. Workouts will be medium for conditioning and building endurance.

Students will learn more advanced techniques such as body rotation/hips for freestyle and backstroke, head position, 6 beat kick, stroke rate, etc.