Levels

These descriptions are for parents in order to provide a broad description of the prerequisites and skills for each level. There are more skills involved in each level, which cannot be listed.

Class Level	Description
TECHNIQUE & COND LEVEL 1 4 (children) : 1 (instructor) 6 - 9 years	ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees) Technique & Conditioning is for children ages 6 and up who are able to swim 25 yards of Freestyle, Backstroke and Butterfly independently and have a basic understanding of breaststroke. For swimmers moving up from our instructional pool classes, it is required that they take at least one session of the Transition to Deep Water class before joining this class. The main focus of this class will be swimming longer distances while maintaining correct technique. Swimmers will learn basic drills for each of the four strokes. Most classes conclude with diving or backstroke starts. For those swimmers who have not taken lessons with Triangle Swim School or are unsure of which level to sign up for, we will offer a 30 minute placement test to determine which level is best suited for the child.
TECHNIQUE & COND LEVEL 2 4 (children) : 1 (instructor) 8 - 12 years	ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees) This class is for children ages 8 and up who are able to swim 25 yards of Freestyle, Backstroke, Butterfly and Breaststroke independently. It is designed for swimmers who have completed at least one session of Level 1 Technique and Conditioning and have permission from the instructor to move up. It is also designed for swimmers who have done at least one season on a summer swim team and desire to maintain their level of conditioning throughout the year. This class will be run similar to a swim team practice with a focus on technique.
TECHNIQUE & COND LEVEL 3 4 (children) : 1 (instructor) 9 - 14 years	ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees) For children ages 10 and up who can swim 50 yards of Freestyle, Backstroke, Butterfly and Breaststroke and are ready to learn advanced drills and techniques including flip turns. It is designed for swimmers who have completed Technique and Conditioning Level 1 and 2 and have permission from the instructor to move up. This class will focus more on conditioning and be run similar to a swim team practice.

Class Level

Description

TECHNIQUE & COND LEVEL 1
4 (children) : 1 (instructor)
6 - 9 years

ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees)

Technique & Conditioning is for children ages 6 and up who are able to swim 25 yards of Freestyle, Backstroke and Butterfly independently and have a basic understanding of breaststroke. For swimmers moving up from our instructional pool classes, it is required that they take at least one session of the Transition to Deep Water class before joining this class.

The main focus of this class will be swimming longer distances while maintaining correct technique. Swimmers will learn basic drills for each of the four strokes. Most classes conclude with diving or backstroke starts.

For those swimmers who have not taken lessons with Triangle Swim School or are unsure of which level to sign up for, we will offer a 30 minute placement test to determine which level is best suited for the child.

TECHNIQUE & COND LEVEL 2
4 (children) : 1 (instructor)
8 - 12 years

ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees)

This class is for children ages 8 and up who are able to swim 25 yards of Freestyle, Backstroke, Butterfly and Breaststroke independently. It is designed for swimmers who have completed at least one session of Level 1 Technique and Conditioning and have permission from the instructor to move up. It is also designed for swimmers who have done at least one season on a summer swim team and desire to maintain their level of conditioning throughout the year.

This class will be run similar to a swim team practice with a focus on technique.

TECHNIQUE & COND LEVEL 3
4 (children) : 1 (instructor)
9 - 14 years

ALL CLASSES ARE IN THE PROGRAM POOL (25 yard pool, 81-83 degrees)

For children ages 10 and up who can swim 50 yards of Freestyle, Backstroke, Butterfly and Breaststroke and are ready to learn advanced drills and techniques including flip turns. It is designed for swimmers who have completed Technique and Conditioning Level 1 and 2 and have permission from the instructor to move up.

This class will focus more on conditioning and be run similar to a swim team practice.